With great passion for health and wellness our Nutritionist Darcy completed her Bachelor of Nutritional Medicine at Endeavour College of Natural Health.
My passion for heath, nutrition, food and fitness began at an early age, and has now shaped the life I live.
I have always had a huge passion for food and nutrition and how we can use food as medicine and preventative care. I focus on treating the whole body rather than just focusing on bandaiding the presenting symptom, giving you the opportunity to improve your overall health.
I also have passion to help others and assist people in reaching personal and health goals.
I can offer you advice about food choices and how to make a healthy lifestyle change. From there, I will create a personalised meal plan based on your likes and dislikes, lifestyle and health goals. I will then continue to adjust the plan until you have reached your health and lifestyle goals and we have achieved something you can maintain for life.
I am very passionate about Women’s health and how modern lifestyle, including the use of contraception, affects hormone balance, fertility, weight gain, period pain and mood swings. I aim to use food, nutrition and lifestyle changes to balance your hormones and assist in reducing these symptoms.
I am also very passionate about gut health. I believe that the first step to take when wanting to improve your health is to ensure that your digestion and overall gut health is adequately functioning. How are you meant to digestion and absorb the nutrients you are eating if your body isn’t breaking down the food properly. If you are interested in a Gut Health Program, call me to book an appointment.
I am also passionate about
– Weight Management
– Sports Nutrition
I love meeting new people and being able to advise and work together to achieve goals that I am so passionate about.
I understand how to embrace a balance in modern lifestyle and try to aim to help you create a lifestyle that suits you, ensuring you can maintain it throughout your life. I look forward to helping you on your journey of health and wellness.