I am a mum of three who is passionate about living sustainably and achieving optimal wellness. I have been a business owner in the allied health and fitness field, and I have worked in corporate HR and marketing. I like to help people build the success scaffolding they need to make changes in their life to achieve higher levels of wellbeing.
I create and cook my own recipes based on whole organic foods. I believe in giving our children the best start in life through healthy eating and adopting a positive growth mindset.
When not spending time at Elevation Fitness working or working out, you will find me with my head in a book, listening to podcasts and creating online content. With over 20 years in the fitness industry, I am able to provide guidance and assistance to people looking to optimise their health through physical activity and exercise.
Qualifications and Achievements
- Cert III & IV Fitness
- Certified Wellness Coach
- NeuroPhysics Therapist
- Pilates matwork instructor training
- Cert Altitude Training